The Olympic silver medallist's inspiring fitness tips.
Suhani Sheshodia shares her amazing weight loss journey.
'The time during my injury was really difficult because I had to go through many phases in the last four months, witnessing ups and downs.'
Sukanya Verma compares yesteryear stars and the contemporary ones at about approximately the same age and the results are glaring.
At 160 minutes, Wicked is too long, and knowing the undercurrents running through the plot, the candyfloss cheeriness gets too much after a point. Still, it is a worthwhile page-to-stage-to screen journey, observes Deepa Gahlot.
'The Zomato delivery guy wants to click a picture with you.' 'My car has gone for servicing so I ended up going in rickshaws and they recognise me from ads.' 'When I'm walking my dog, people stop by and say, "Oh, we loved you in Bigg Boss.' 'I was shooting for Housefull in a village and there, people were coming over and clicking pictures with me.'
Nineteen year old Indian wrestler Antim Panghal is buzzing with anticipation as she gears up for her first Olympic appearance
Now, you can visit Alia's shop... Tara is festive-ready... Kangana is on holiday...
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
'My two life mantras are prioritisation and compartmentalisation.' 'Prioritisation allows you to put one thing over the other and compartmentalisation to focus on one priority at a time.'
For diabetics those who prefer milk tea, rediffGURU Komal Jethmalani has a few suggestions.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
Paris Olympics double medallist pistol shooter Manu Bhaker on Wednesday said that she has already set her sights on the 2028 Los Angeles Games
Lieutenant Commanders Dilna K and Roopa A will remain at sea for 8 months. They will rely on wind power, do the repairs on the boat themselves and navigate some the world's most treacherous waters.
Former Indian women's hockey team captain Rani Rampal announced her retirement on Thursday, ending a glittering 16-year career.
Shubham Sharma tells us how he went from 90 to 65 kgSHUBHAM .
Himanshu Patel shares his incredible weight loss journey with us.
'He's got a pretty good record against Indian batsmen (123 wickets in 28 Tests versus India).' 'In India too he has a great record (56 wickets in 11 Tests in India), that is a pretty good record against a country that traditionally plays spin very well.'
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
The athlete from Nagaland became the first Paralympics medallist from northeast India. He had also won a bronze medal at the Hangzhou Para Asian Games last year.
Abhishek Bachchan conveys the numerous chapters and challenges his mind, body and soul go through with a never-before candour, observes Sukanya Verma.
Lillian Carter, a trained nurse and a Peace Corps worker, spent two years of her life, when she was in her late 60s, serving the poor in India, in the 1960s. She was posted as a volunteer to Vikhroli, then a village 30 km outside of Mumbai and a Godrej township, and was there from 1966 to 1968.
Khadija Choonawala tells us how she did the impossible.
Sunil Chhetri's father-in-law and former coach, Subrata Bhattacharya, believes the Indian captain's retirement from international football is a 'perfect decision'.
Raashii gets candid...Kartik transforms...Kunal gives us Monday motivation...
Akshay Gupta reveals how he turned his life around.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
"Been a long journey but I'm super grateful to the people who stood by my side to help me to get where I am today. Thank you Nitin bhai, Rajini sir and everyone at the NCA, who've been tirelessly helping me. Much love and much appreciated," Shreyas said on Twitter.
Forget past and think about future: coach Harendra Singh's advice to women's hockey team
The world is celebrating Raj Kapoor's birth centenary, but when was the last time you watched an RK film?
One thing is clear, that anyone can be infected, Milind wrote. 'Even if you have had the vaccine,' he pointed out.
'The world is yet to watch him, show his prowess as a batter, but given the chance he will do a great job.'
Pant shared a picture on Tuesday with the caption, 'keep pushing in life,' offering a personal insight into his ongoing journey towards peak fitness.
Uzbekistan lives comfortably in several centuries but is also a forward-looking nation, Deepa Gahlot discovers on a visit to this Central Asian country.
India is a passion with him. He is immersed in India. But he cannot help worrying about India too.
Kagiso Rabada is a huge figure in the South African seam attack and his loss for the opening Test against England would be a massive blow as he battles back from an ankle problem.
The actor has rarely let the lack of space come in the way of fitness.
All eyes will be on star India batter Virat Kohli, who is perhaps battling the biggest form crisis of his career.
She tied the knot with Bangalore-based businessman Vishal Sivappa.
Sema's rise in para-athletics has been nothing short of inspiring.
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